BendnMove

BendnMove is a therapeutic yoga and movement studio. We focus on small classes and personalized movement instruction so that people get the attention they need to move safely. Our Teachers are trained to offer all students individual instruction in order to insure safety and healthy movement. You are treated as an individual at BendnMove because we know that your body is unique and comes to us with a life time of experiences that may require special care. No matter what we teach, you have our attention.

BendnMove is a therapeutic yoga and movement studio. We focus on small classes and personalized movement instruction so that people get the attention they need to move safely. Our Teachers are trained to offer all students individual instruction in order to insure safety and healthy movement. You are treated as an individual at BendnMove because we know that your body is unique and comes to us with a life time of experiences that may require special care. No matter what we teach, you have our attention.

47 Reviews

Client Reviews

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    I was advised to begin practicing Yoga to alleviate lower back pain. I've been very pleased with my sessions at BendnMove. I've never felt rushed or pushed to do poses beyond my comfort level (although it's often physically challenging!). And even though I'm still a newbie I've experienced a lot of improvement in mobility and pain reduction. I would definitely recommend BendnMove to friends and family and I plan to continue visiting.

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    Very nice facility and wonderful people. Not crazy about the dog but will try to work with it.

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    Great class. Being a begginer, I was not intimidated at all. I especially loved the slow transitions and the emphasis on breathing.

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    Tamara is a nurturing presence. Much needed in this world.

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    The experience has been very pleasant and takes into account my movement disabilities. Tamara makes it fun. I look forward to my classes.

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    The Crystal Healing Bed is a unique experience. It's system balancing is very subtle but in the days after the treatment I began to notice little shifts. Very cool.

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    I've participated in two special gatherings and enjoyed both.

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    I appreciated the welcoming and warm environment of the studio. It is nice to have a small, independent practice amongst the ever booming "franchise fitness" businesses popping up all over Seattle.

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    I appreciated the welcoming and warm environment of the studio. It is nice to have a small, independent practice amongst the ever booming "franchise fitness" businesses popping up all over Seattle.

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    This studio is amazing.  Every single class is beautifully reflective of the philosophy of yoga.  Tamara takes such good care of her students, staff and mission.   The BEST ever!

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